全球最佳冷水浴地點就在安大略！蘇必利爾湖獲選世界級冷水浸泡勝地
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全球最佳冷水浴地點之一就在這條安大略湖岸線上
近年來，冷熱交替療法已成為最大的養生趨勢之一，幸運的是，你不必預訂昂貴的水療日就能體驗世界知名的冷水浸泡。
根據冰島户外服飾公司Icewear的一項最新分析，位於安大略湖岸線上的一個天然目的地被評為全球最佳清涼冷水浸泡地點之一。
該公司分析了全球60多個冷熱療法目的地的超過54,000條Google評論，搜尋「真實」、「放鬆」、「蜕變」和「振奮」等正面關鍵詞，作為研究的一部分。
Icewear指出：「專家認為，桑拿和温泉等熱療法可以改善身體疼痛並促進心血管健康，而冷水浸泡等冷療法可以改善整體健康、增強免疫系統，並有助於改善心理健康。」
全球排名涵蓋了從地熱水療中心到冰川融水湖泊的各種地點，其中也包括多個加拿大目的地，這些地點躋身全球最佳天然冷療法地點之列，其中一個就位於安大略湖岸線上。
雖然在排名中技術上被列為美國目的地，但蘇必利爾湖（Lake Superior）在安大略省也有湖岸線，這使其成為那些希望在不離開本省的情況下參與冷水浸泡潮流的理想選擇。
作為五大湖中最大、最深的湖泊，蘇必利爾湖已成為全年社區冷水浸泡和開放水域游泳的熱門地點。蘇必利爾湖的水温通常在冬季約0°C到夏季高峯時約11°C之間，即使在酷熱的月份，這裡也是最寒冷的戲水地點之一。
根據加拿大公園局的資料，雖然蘇必利爾湖岸線附近的水域偶爾會感覺較温暖，但這個淡水湖的全年平均水温僅為4°C。
Icewear發現，蘇必利爾湖45%的評論中包含與其冷療法體驗相關的正面語言。
安大略省並非唯一出現在全球排名中的加拿大省份。阿爾伯塔省的夢蓮湖（Moraine Lake）、班夫國家公園（Banff National Park）和佩託湖（Peyto Lake）也被評為世界頂級天然冷療法目的地。
根據指數，以下是全球十大最佳冷療法目的地：蘇必利爾湖（加拿大/美國）、布萊德湖（斯洛維尼亞）、夢蓮湖（加拿大）及凱恩戈姆國家公園（蘇格蘭，並列）、班夫國家公園（加拿大）、太浩湖（美國）、莫洪克山莊（美國）、仙女池（天空島）、沙谷內庫薩（美國威斯康辛州）、佈德海池（英格蘭）、瓦卡蒂普湖（紐西蘭）。
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