清邁超搶手🔥大自然冥想靜修 預訂前必看選品乾貨
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清邁冥想靜修清邁旅遊泰北正念體驗
之前去清邁想找可以放鬆的行程，對比過好多家靜修團，最終選了這個大自然冥想體驗真的超抵。
選之前我最在意會不會是那種硬塞課程的團，畢竟我完全沒冥想基礎，怕跟不上反而有壓力。
👉預訂前一定要確認幾個點：第一有沒有分體驗難度，會不會根據學員情況調整內容，第二有沒有包含後續的茶點，第三是不是在自然環境裡開展，不是那種市區密閉空間的。
這次選的團完全符合我的要求，老師會先問每個人的基礎，瑜伽環節就算完全沒基礎也可以選椅子瑜伽，全程不會有人催進度。
地點在清邁郊區的自然園區，從市區搭雙條車過去大概40分鐘，周圍都是樹林和花園，完全聽不到市區的噪音。
整個行程包含正念行走、引導冥想、可調式瑜伽還有花園品茗，所有費用都包含在內沒有隱形消費，性價比真的很高。
對了這個團名額很搶手，建議提前至少兩周預訂，不然週末的場次很容易滿額。
头
暫無評論，快來搶沙發吧~
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