時代廣場封街辦千人免費瑜伽！2026夏至「Mind Over Madness」完整課表與參加攻略
點贊
收藏時代廣場的核心地帶將封閉車道、向社區開放，舉辦一整天的盛大健康盛會！想像一下你身處時代廣場——不是被黃色計程車、喇叭聲和匆忙的遊客包圍，而是被數千名瑜伽愛好者圍繞。6月21日（週日），這個場景將變成現實，世界十字路口將為「Solstice in Times Square 2026」封街。
第七大道從45街到48街之間，日常的塞車噪音將被深呼吸和集體吟唱的「namaste」取代，迎接第24屆「Mind Over Madness Yoga」夏至瑜伽節，慶祝夏季的開始。
👀 Solstice in Times Square活動亮點
今年6月，時代廣場聯盟邀請數千名瑜伽愛好者在紐約市生活的混亂中找到平靜。以下是這條跨街區活動的各項亮點：
• 瑜伽課程：七堂完全免費的一小時瑜伽課，由世界級導師帶領，從日出到日落不間斷（瑜伽墊免費提供！）
• 瑜伽村：前往47街和48街之間探索健康綠洲，充滿互動攤位、活動和養生體驗
• 合作夥伴福利：從今年的豪華合作夥伴陣容中獲取試用品、健康贈品和體驗，包括Clean Simple Eats、Gaiam、HEYTEA、Gatorade、Lifeway Kefir和RYZE Superfoods
🧘♀️ 2026 Solstice in Times Square完整課表
課程風雨無阻在廣場中心舉行。參加者請於預定課程時間前30分鐘到達進行報到：
上午7:30：Ruchika Lal（印度駐紐約總領事館呈獻）
上午9:30：Riva G（Gaiam呈獻）
上午11:30：Erica Stanzione
下午1:30：Divya Balakrishnan
下午3:30：Patrick Franco
下午5:30：Rodney Yee & Colleen Saidman Yee
下午7:30：Douglass Stewart
當天無法親臨時代廣場或只想在家練習？所有課程也將透過YouTube和時代廣場Facebook專頁同步直播。
📅 活動詳情一覽
活動名稱：Solstice in Times Square: Mind Over Madness Yoga 2026
日期：6月21日（週日）| 上午7:30 – 晚上8:30
地點：百老匯行人廣場，時代廣場（45街至48街之間）
費用：免費對公眾開放，需預先註冊
注意事項：線上註冊名額已滿，但活動當天如空間允許，歡迎現場walk-up參加！
千萬別錯過——可不是每天都有事情能讓你真正想要前往時代廣場！
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