帶爺爺奶奶逛北京：5天4晚攻略建議收藏
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北京旅遊北京遊玩攻略北京自由行
爺爺奶奶念叨了一輩子“要去北京看毛主席”，今年終於有空帶爺爺奶奶深度玩了5天，算是幫他們圓了北京夢。出發前本鐵血J人做了20頁攻略，實際玩下來改良出這份長輩友好版，主打一個不趕時間、少走路。供參考～
📍行前準備
【必帶】:身份證，手機，常備藥，急救藥，便攜折疊凳，保溫杯，防滑鞋，防曬裝備
【選帶】:血糖儀/血壓儀，折疊登山杖，大字版景點簡介
🚗交通方式
【入/離京】: 軟臥＋飛機
建議根據老人身體狀況選擇，避免紅眼航班和長時間車程
【市內】: 出行首選打車和地鐵，電動輪椅輔助代步（高德無障礙模式導航）
🏤住宿
▪️考慮到安全我選擇跟老人同住，訂了一家民宿，一室一廳的公寓(缺點是隔音不太好，樓裏有公司)，兩張大床帶基本廚具，500塊錢一晚（淡季）
▪️我們住的在朝陽門附近，出行很方便。如果帶老人的話優選前門/崇文門附近
🍜吃飯
🔸安排老人按時吃飯，清淡飲食，避免油膩和不易消化的東西
🔸擔心口味不習慣可以帶點老人喜歡的零食，或者選擇老家特色菜(不考慮正宗程度的情況下在北京幾乎能找到任何菜系
🚶行程安排
✅保證老人作息規律，留足午休時間，避開早晚高峰出行
✅優先選無障礙設施全的景點，提前預約門票和規劃路線，少走回頭路
✅提前跟老人溝通，了解他們對各景點的意向程度，每天安排1-2個核心點，並且根據老人身體狀況隨時靈活調整
✅每天行程不超過5h，步數不超過2w
多拍點照片留念，多誇誇他們重要的不是逛了多少景點，而是他們臉上的笑容呀～❤️祝所有爺爺奶奶都能開開心心看世界
头
暫無評論，快來搶沙發吧~
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