清邁必玩夯爆行程🔥 瑜伽冥想+寺廟巡禮深度體驗全記錄
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清邁瑜伽冥想清邁半日遊泰北寺廟打卡
這次去清邁特意排了最近夯爆的瑜伽冥想半日遊，實際體驗完真的超讚，完全是我這次泰國行最放鬆的行程。
一大早集合先做40分鐘的正念冥想，老師引導超温柔，就算之前完全沒接觸過冥想也能很快進入狀態。
🌿 接著在第一縷陽光下做一小時晨間瑜伽，動作都會按大家的能力調整，完全不會有跟不上的尷尬感。
練完瑜伽準備的客制素食餐超好吃，每道菜都是當地特色的調味，吃完肚子超舒服不會有負擔。
之後搭車去帕拉塔特多伊薩克寺，通往寺廟的階梯真的超壯觀，爬到頂端可以看到360度的全景，整個清邁郊區的風光盡收眼底。
逛完寺廟還會帶你去稻田邊散步體驗正念，風吹過稻田的感覺真的超級治癒，所有壓力瞬間都不見了。
最後坐黃色的車回瓦洛洛市場，結束行程剛好可以逛市場買伴手禮吃當地小吃，時間安排剛剛好不會太趕。
體驗過程中老師都會幫忙拍照，完全不用麻煩同行的人，每個場景的照片都超有氛圍感。
头
暫無評論，快來搶沙發吧~
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