象島零基礎泰拳課實測🥊芭堤雅超夯親子同樂體驗
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象島泰拳入門課春武裏府景點泰國親子遊
這次去泰國芭堤雅春武裏府旅遊，特意排了最近超夯的象島零基礎泰拳入門課，體驗完真的覺得超讚🥰
一到現場教練先會仔細評估每個人的體能狀況還有拳擊基礎，再調整整堂課的進度，完全不用怕跟不上。
教練會先從最基礎的知識開始教，包含號稱「八肢藝術」的手肘、拳頭、膝蓋、小腿運用技巧，每個動作都會糾正到標準為止。
學完基礎動作之後，教練還會直接當你的拳擊搭檔，陪你練習精進動作，全程都超有耐心，完全不會有壓力。
我是本身完全沒有運動基礎的女生，整堂課下來不但不會覺得太吃力，還揮灑了超多汗水超級紓壓。
當天還有看到家長帶小朋友一起來上課，小朋友玩得超開心，完全是很適合全家一起參與的有趣活動。
課程對女性超級友善，不用怕有任何尷尬的狀況，大家可以放心預約。
头
暫無評論，快來搶沙發吧~
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