清邁必玩泰拳體驗🔥Kru dam Gym課程真實體驗超讚
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KrudamGym清邁分館
這次清邁自由行特意排了最近夯爆的泰拳體驗，選了市中心的Kru dam Gym分館，整個體驗下來真的超讚🥰
我本身是完全沒接觸過泰拳的新手，本來還怕會很難上手，結果教練超級親切，從最基礎的站姿、出拳動作開始一步步教，動作不對也會耐心調整，完全不會不耐煩。
整節課下來幾乎全程都在動，汗水瘋狂流，平時上班累積的壓力全部都釋放出來了，整個人超級舒爽。
館內的設備都很新，清潔也做得很好，不會有異味，淋浴間還有提供吹風機跟沐浴乳，上完課沖個澡就能直接去旁邊商圈逛街吃飯超方便。
泰拳真的比一般慢跑有趣太多，不僅好玩還能雕塑體態，一節課下來感覺腰腹跟手臂的線條都緊實了一點，超有成就感。
這家的課程是館主自己研發的，還有泰國教育部的認可，內容設置很科學，不會為了效果讓學員過度運動，對新手超友好。
如果去清邁玩想安排點不一樣的體驗，真的超推薦來試試這家的泰拳課。
头
暫無評論，快來搶沙發吧~
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