芭提雅夯爆新手泰拳課｜零基礎也能玩的超爽體驗✨
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芭提雅泰拳體驗入門泰拳課程泰國親子活動
這次去芭提雅自由行，特別排了最近夯爆的入門泰拳課，本來零基礎超緊張，實際體驗完直接大推超讚🥰
課程地點在春武裏府芭提雅市區，從市區飯店搭車過來大概15分鐘就到，交通超方便。
教練一開始會先評估每個人的體能跟基礎，課程內容會隨之調整，完全不用怕跟不上。
一開始先教基本的站姿、出拳、踢腿動作，教練會逐個糾正動作，還會分享很多實用的小技巧，超細心。
泰拳又被叫做八肢藝術，會運用到手肘、拳頭、膝蓋跟小腿，動作變化超多，玩起來完全不會無聊。
練完基礎動作之後，教練還會當你的拳擊夥伴陪你對練，過程都會控制力度，完全不用怕受傷。
我帶著國小的姪子一起參加，課程對兒童超友善，姪子玩到不想走，根本是親子同樂的絕佳選擇。
整個課程下來爆汗超紓壓，不僅玩得開心還能學到新技能，下次去芭提雅一定會再回訪。
头
暫無評論，快來搶沙發吧~
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