曼谷旅遊必玩🔥親測素坤逸36巷泰拳課 超抵釋壓好去處
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曼谷泰拳課KruDam泰拳
✨今次去曼谷玩特意預約了超多人推的Kru Dam泰拳課，地點就在素坤逸36巷，搭BTS過去超方便。
預訂前我對比了好多家泰拳館，最終選這家的原因真的很簡單，創辦人Dam Srichan是世界級運動員，是泰國唯一一個五個運動類別都入選國家隊的選手，課程還獲得泰國教育部認可，完全不用怕被坑。
很多小館子的教練都沒有執照，動作不標準很容易拉傷，這家的課程體系是創辦人自己設計的，專門針對新手也能快速上手，完全不用怕沒有基礎跟不上。
課程時長一個半鐘，既不會太累也能達到運動效果，不管是想燃燒脂肪減肥，還是想釋放工作累積的壓力都超適合。
預訂小貼士：記得提前至少3天預約，週末的課程特別搶手，遲了根本訂不到心儀的時段。
建議自備運動服裝和毛巾，館內也有租借但數量有限，避免到時候沒有合適的尺寸影響體驗。
上完課整個人都爽到爆，壓力全部釋放乾淨，比去做SPA還解壓，還能順便鍛煉身體一舉兩得。
头
暫無評論，快來搶沙發吧~
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