帶娃浮潛怕坑？斯米蘭群島親子友好指南：淺灘看魚 + 沙灘挖沙，全家都能嗨
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帶娃去浮潛，最怕 “大人累暈，娃沒玩夠”？斯米蘭群島早就替家長們想好了 —— 這片群島把 “親子友好” 刻進了骨子裏。
新手友好的浮潛點隨便挑：2 號島的沙灘旁，水深只到成人膝蓋，清澈到能直接看到水底的海星和小螃蟹，3 歲以上的娃穿好救生衣，趴在水面就能數魚；5 號島的 “兒童灣”，珊瑚離水面超近，娃不用遊遠，低頭就是一群群 “會發光” 的小熱帶魚，伸手就能摸到（輕輕碰哦，要保護珊瑚～）。
教練超貼心是關鍵：島上有專門的親子浮潛團，教練會手把手教娃用呼吸管，全程牽著小朋友遊，還會用網兜撈（不傷害的）小海螺給娃觀察，最後放回海裏，順便科普海洋知識，娃玩著玩著就懂了 “保護大海”。
玩累了就去沙灘躺平：斯米蘭的白沙灘是 “奶粉級” 細膩，光腳踩上去像踩雲朵，帶個小鏟子，娃能在沙灘上築城堡、撿貝殼玩一下午，爸媽坐在遮陽傘下喝椰子水，看娃和外國小朋友追著寄居蟹跑，歲月靜好不過如此。
行程輕松不趕趟：從普吉碼頭出發的快艇很穩，娃不容易暈船；島上有簡餐（推薦泰式炒粉，娃超愛），衛生間也幹凈。建議選 “一日遊”，早出晚歸，娃累了能在回程船上睡一路，不影響晚上休息。
香港爸媽們，別再糾結帶娃去哪玩 —— 斯米蘭的玻璃海和白沙灘，會成為娃童年裏最亮的那抹藍～
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